Time Out

Time-Out page is a flowing, montage of energy via photos, meditations, video, song, quotes from the Shining Ones! It is here you will find ongoing meditations to drop into, music that I am both inspired by and use in my daily commune with energy, videos, photos, and quotes all designed for the purpose of you finding a peaceful space, a restful place, a center of calm and reminder of the greater truths of the existence all around you.

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Time Out

Time-Out page is a flowing, montage of energy via photos, meditations, video, song, quotes from the Shining Ones! It is here you will find ongoing meditations to drop into, music that I am both inspired by and use in my daily commune with energy, videos, photos, and quotes all designed for the purpose of you finding a peaceful space, a restful place, a center of calm and reminder of the greater truths of the existence all around you.

Music: By Your Grace- Jai Gurudev


Album – Heart As Wide As The World Artist – Krishna Das Krishna Das music needs little introduction – it is always an invitation inward and an opportunity to connect with holy life, holy you, holy union with all that…...

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Meditation: Water Meditation


Water Meditation – 2nd and 4th Chakra (12:29) 10/24/2009 show What better meditation practice to accompany the music and nature video for the current Time-Out experience. I’ve long felt, known really that humanity has only just begun to tap into…...

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Gaia: Water And Light


Recently, in the midst of a string of cold days, the Sun mustered up some warmth for the first weekend of December 2014. These days are equally precious and coveted during the winter months in the mountains, so we headed…...

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Music: The Child In Us


The Child In Us by Enigma I have loved Enigma for a long time – and years can go by and I love it just as much. I love its Soul, its tribal rhythm and deep drum cadence. The songs…...

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Meditation: Golden Orb


Golden Orb/Heart Meditation (4:14) 05/16/2009 show This meditation has always been a favorite – and I felt to bring it back around at this time because of all the activity and expansion going on in the physical and etheric heart.…...

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Gaia: Tree Phenomenon


I was exploring with Bodhi on an old trail that is no longer used. I was very curious to see where it went and what we would find. I love just taking off in nature without a plan or destination,…...

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Music: 3 Things


Things are looking up!! New Humans and who better than to share that energy and message with us in song than Jason Mraz! Here is another cut from his new album, YES! ***Jason is a brilliant song writer, story teller,…...

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Gaia: Channels of Light


This is a recent video of Catawba Falls in Old Fort, just outside Asheville. There is a lot of magic and light at play here – reflective of the greater activity of Light in our lives and in our world.…...

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Meditation: Christ Consciousness


Star Tetrahedron/Christ Consciousness Meditation (8:24) 07/04/2009 show I feel this meditation is a good anchor in this NOW and so reflective of the dominant theme in the energies on our planet at this time. The intensity, no matter how it…...

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Music: Heavenly Day


Heavenly Day by Patty Griffin Album: Children Running Through   Because you were always there and because you always will be~ I love you Samadhi Blue, my forever heavenly day....

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