Time Out

Time-Out page is a flowing, montage of energy via photos, meditations, video, song, quotes from the Shining Ones! It is here you will find ongoing meditations to drop into, music that I am both inspired by and use in my daily commune with energy, videos, photos, and quotes all designed for the purpose of you finding a peaceful space, a restful place, a center of calm and reminder of the greater truths of the existence all around you.

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Time Out

Time-Out page is a flowing, montage of energy via photos, meditations, video, song, quotes from the Shining Ones! It is here you will find ongoing meditations to drop into, music that I am both inspired by and use in my daily commune with energy, videos, photos, and quotes all designed for the purpose of you finding a peaceful space, a restful place, a center of calm and reminder of the greater truths of the existence all around you.

Inviting Balance For Our World


Such a simple expression of mindfulness. Along with the music selection and meditation in this week’s time-out entries, the theme is to create space for the new vibrational center seeking residence in the human form at this time. Listen to…...

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Posted in Time-out

Meditation: Restful Place


The New Human meditations are timeless and may be felt and experienced as brand new no matter how many times you have journeyed with them. The harmonics and intent within this meditation remind us that inner peace is a constant…...

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Posted in Meditation, Time-out

Music: Light Of Love


Light of Love by Jai Jagdeesh This song is a voice for the inner spirit… in its words and harmonics, the light of the Soul comes dancing out of the pores of the finite self to create a field of...

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Posted in Time-out

Video: By Thy Grace


Music: By Thy Grace Artist: Snatam Kaur This is one of my favorite Snatam Kaur songs… seeing and experiencing it “live” is an additional treasure. In fact, there are 90 minutes here of her incredible gifts and artistry. So many...

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Posted in Time-out

Meditation: Invitation to 5th World ~ Love Frequency


Music: Journey Toward Center by Parijat on CD Prayer to Love Sat Nam Light Tribe, After such a full experience of love with the Shining Ones on YouAwakening (3/3) and with the ascension energies accelerating so greatly toward our higher...

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Posted in Meditation, Time-out

Music: Recognizing Your True Nature


Life is expanding in such beautiful and heart centered ways. The one thing I know for sure about the path of Light and remembrance is that I really know very little in comparison. The energies this year feel very celebratory…...

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Meditation: Violet Light Transmutation


In keeping with the theme of recognizing our True Nature and finding God in ALL, here is a meditation from last Fall in which the imagery combines the violet light with sacred geometry¬† – helping us to move toward Unity,…...

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Posted in Time-out

Music: By Your Grace- Jai Gurudev


Album – Heart As Wide As The World Artist – Krishna Das Krishna Das music needs little introduction – it is always an invitation inward and an opportunity to connect with holy life, holy you, holy union with all that...

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Posted in Time-out

Meditation: Water Meditation


Water Meditation – 2nd and 4th Chakra (12:29) 10/24/2009 show What better meditation practice to accompany the music and nature video for the current Time-Out experience. I’ve long felt, known really that humanity has only just begun to tap into...

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Posted in Time-out

Gaia: Water And Light


Recently, in the midst of a string of cold days, the Sun mustered up some warmth for the first weekend of December 2014. These days are equally precious and coveted during the winter months in the mountains, so we headed…...

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Posted in Time-out

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