Dear Beloved Tribe of HUmanity,
If you have not seen this video, I feel grateful and blessed to share it with you –
if you have seen it, listen and experience it more deeply as a reflection of an incredibly new cadence…

I notice that I am especially drawn to balance poses in yoga class, of which there are many. I do love and have gratitude for the whole practice of yoga in general – yet when we do any form of…

Monday is for Manifesting Magic and Miracles! I challenge you to walk around today with the presence of ONE embodying AMAZING. Make this intention the focal point of your activities this Marvelous Monday of a new week in the life…

I had a blessed AWESOME experience in yoga yesterday! There is no way I could recreate the magic of the moment but still I wanted to share some elements with you. The yoga room has high ceilings with large windows…

Good Morning New HUman Light Seeds,
Yogi Bhajan is a spiritual leader who introduced Kundalini yoga to the United States. I have been learning a lot about him, his heart and philosophy on life, the body temple and the breath –…

Sat Nam Beloveds,
It is a beautiful paradox that the energies and times that test our faith greatly are equally so the energies and times of salvation, redemption and the return of the Divine (you) to the Divine (Father , Mother,…

Yesterday a friend ran out of gas and was stranded on the side of the road. When she commented that she must be too busy… I suggested a “note to self” placed in various places that she frequents in her…