“You are very powerful, providing you know how powerful you are.” –Yogi Bhajan
As the heavens descend and the Light of Creation merges with both the beauty and banality of the Earth Star, all of humanity is destined to reconsider its…

May the Grace of God be with you always, in your heart
May you know the truth inside you from the start
May you find the strength to know that you are a
part of something beautiful…

Oh My Beloveds,
There is the potential for…

Dear Beloved Tribe of HUmanity,
If you have not seen this video, I feel grateful and blessed to share it with you –
if you have seen it, listen and experience it more deeply as a reflection of an incredibly new cadence…

I notice that I am especially drawn to balance poses in yoga class, of which there are many. I do love and have gratitude for the whole practice of yoga in general – yet when we do any form of…

Monday is for Manifesting Magic and Miracles! I challenge you to walk around today with the presence of ONE embodying AMAZING. Make this intention the focal point of your activities this Marvelous Monday of a new week in the life…

I had a blessed AWESOME experience in yoga yesterday! There is no way I could recreate the magic of the moment but still I wanted to share some elements with you. The yoga room has high ceilings with large windows…

Good Morning New HUman Light Seeds,
Yogi Bhajan is a spiritual leader who introduced Kundalini yoga to the United States. I have been learning a lot about him, his heart and philosophy on life, the body temple and the breath –…

Sat Nam Beloveds,
It is a beautiful paradox that the energies and times that test our faith greatly are equally so the energies and times of salvation, redemption and the return of the Divine (you) to the Divine (Father , Mother,…

Yesterday a friend ran out of gas and was stranded on the side of the road. When she commented that she must be too busy… I suggested a “note to self” placed in various places that she frequents in her…