I must start by saying I LOVE a good smoothie and have been teased on occasion I should have my own Smoothie Kiosk! I lean toward smoothies that can and do substitute as a meal, provide a lot of energy…...
She started the day in her garden tending to her prize winning Camellias, then was off to exercise class to which she drove herself; she then met her grandson and his wife for lunch, then came home to bake cookies…
Through the 3rd Eye
I close my eyes to selfishness, self-centeredness, self-motivation and self-denial –
for I know they reside in the house of fear. My eyes see not the deceit of small minds;
the creations of big egos nor the cost of…
I had a quantum bike ride on the Blue Ridge Parkway this past Sunday that involved a downhill zoom with speed rivaling the cars I am sure! One of the first things I instinctively did when I got home was…...
I was in the woods yesterday with Bodhi and Levi, a little red-headed 2 year old who has adopted me when it comes to time in nature. We were loping along, kid and dog running random patterns on the trails…
I am remembering the game we use to play as children – hokie pokie? You put your right foot in you put your right foot out – you put your right foot in and you shake it all about… The…
Good Morning Lovely People.
Anyone who knows anything about me knows how much I love Asheville. It is not just a place to live for me – Asheville has a Spirit being that I feel known and seen and loved by.…
I sometimes tease Jim that he is REALLY lucky to have such a low-maintenance female in his life. I mean, let’s face it – women can be HIGH maintenance – especially so when it comes to potions and creams, make-up…...
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